Rose quartz in box

This book is about the top 17 superfoods in the world!

Superfoods are powerful, concentrated nutrients with an astonishing ability to nourish and restore our bodies. In this full-color illustrated book, raw food expert David Wolfe provides a comprehensive overview of delicious plant-based foods such as goji berries, cacao nibs (raw chocolate), hemp seeds, maca, spirulina, bee products, and countless others.

As a powerful and sustainable source of healthy proteins, vitamins, minerals, enzymes, antioxidants, fats & oils, essential amino acids & fatty acids, and other nutrients, superfoods represent a unique and promising piece of the nutritional puzzle.

All superfoods are described in detail and accompanied by simple, delicious recipes. This highly accessible guide provides compelling scientific arguments regarding the unique power of superfoods for excellent nutrition, health and well-being, physical beauty, and sustainable agriculture.

Change your diet, change your lifestyle, change the world.

Valuable opinions:

“As a nutritionist, David Wolfe puts other experts in the field to shame.

His knowledge of raw foods, superfoods, herbs and chocolate is unsurpassed."

- Professor JOHN GRAY, author of Men Are from Mars, Women Are from Venus

"David has written the ultimate guide to introducing superfoods.

“Superfoods will make us the supernatural beings that we all truly are.”

- ROXANNE KLEIN, celebrity chef and founder of Roxanne's Fine Cuisine

"Nutrition author, expert, and speaker David 'Avocado' Wolfe continues to be a shining light

A model for success. His knowledge of superfoods will amaze you and provide you with exactly the little bit of health advice you've been looking for.

- MARK VICTOR HANSEN, co-author of the Chicken Soup for the Soul series